Sonoran Culinary Wellness Retreat
A chef-driven culinary wellness retreat at Solana Guest Ranch celebrating nourishing food, mindful dining, Sonoran flavors, and relaxed desert hospitality.
Overview
3 Days / 2 Nights
This culinary wellness retreat Tucson places food at the center of the wellness experience. Guests enjoy chef-created meals at Hacienda Solana, cooking demonstrations, mocktail or agua fresca workshops, mindful dining, morning movement, pool time, and evening gatherings under the trees.
This program leans into one of Solana’s strongest advantages: the ability to combine lodging, restaurant-quality meals, outdoor dining, and a beautiful ranch setting.
Details
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Theme
- Culinary wellness
- Sonoran-inspired food
- Mindful dining
- Chef-created meals
- Mocktails and hydration
- Outdoor dining
- Slow meals and conversation
- Regional flavor and hospitality
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Pricing
- $955 per person shared room and shared bath including glamping accommodations
- $1,295 private room with shared bath
- $1,595 private room with private bath
- $695 non-lodging single day participant pass for Saturday
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Capacity
- Up to 27 overnight guests
- Additional day guests allowed (Saturday)
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Ideal For
This retreat is ideal for food lovers, couples, culinary travelers, wellness guests, friend groups, and anyone who wants a wellness retreat centered around beautiful meals and meaningful hospitality.
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Summary
A flavorful and restorative desert retreat that celebrates food as a source of nourishment, connection, and memory.
Pricing, final inclusions, facilitator lineup, and availability are subject to change as each retreat is finalized. Join the interest list for early access and introductory pricing.
The Program
Hourly Schedule
Day 1 - Friday
- 4:00PM
- Check-in
- 4:00PM - 5:00PM
- Welcome beverage and light bites
- 5:30PM
- Ranch and Hacienda Solana welcome
- 7:00PM
- Chef-created welcome dinner
- 8:30PM
- Firepit tea and dessert
Day 2 - Saturday
- 7:30AM
- Gentle yoga or walking meditation
- 8:30AM
- Breakfast
- 10:30AM
- Chef demonstration: Sonoran Wellness Cuisine
- 12:30PM
- Lunch
- Free Time
- Pool, pickleball, walking paths, and relaxation
- 4:00PM
- Mocktail, agua fresca, or herbal beverage workshop
- 6:30PM
- Signature Hacienda Solana dinner
- 8:30PM
- Optional wine/cocktail pairing social
Day 3 - Sunday
- 8:30AM
- Brunch
- 10:00AM
- Closing conversation: Eating Well at Home
- Free Time
- Pool and relaxation
- 12:00PM
- Check-out
What's Included
Spaces To Come Together
Retreat Spaces at Solana
Dive into relaxation and rejuvenation at our on-site pool and spa oasis. Immerse yourself in serenity as you lounge by the sparkling pool or indulge in blissful moments at the spa. Whether it’s a refreshing swim or a tranquil soak, our onsite activities and amenities offer the perfect escape for unwinding amidst the desert backdrop of Tucson’s beauty.
Experience unique resort-style lodging accommodations in Tucson, AZ at Solana Guest Ranch & Spanish Villas, a one-of-a-kind desert retreat in the scenic Tanque Verde Valley.
Challenge your friends, team or coworkers to a game of pickleball or basketball on our pristine courts. At Solana Spanish Villas, our on-site pickleball and basketball courts invite enthusiasts of all levels to enjoy these fast-paced, addictive sport.
The Hacienda at Solana Guest Ranch is a large and elegant indoor space with extended patio that leads to a beautifully landscaped outdoor courtyard with stunning turf lawn.
Experience cozy evenings by the fire at Solana Spanish Villas. Our inviting fire pit offers the perfect ambiance for storytelling or stargazing under the desert sky. Embrace the warmth of our fires, creating cherished moments during your stay.
The Courtyard
The Courtyard is a grounding, open-air gathering space ideal for retreat dinners, outdoor yoga, meditation, sound baths, and ceremonial circles. Anchored by a majestic 150-year-old
eucalyptus tree and surrounded by desert landscape, it offers an intimate yet expansive setting for connection and flow.
The Pond
Find moments of peaceful reflection by our tranquil ponds. The serene pond provides a retreat for quiet contemplation amidst the beauty of Tucson’s landscape.
The Lawn
The outdoor turf lawn is dramatically set amongst a Mesquite Bosque and other mature trees. Enjoy quiet afternoons or yoga in a park-like setting.
The Pavilion is a covered outdoor gathering space with café lights, chandelier lighting, fans, and a built-in bar—ideal for retreat meals, group meetings, and evening circles. Set beside two 100-year-old eucalyptus trees, it offers a warm, inviting setting under the stars.
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